Low intensity cardio feels like a waste of time that you feel guilty about skipping. Playing old video games feels like a waste of time that you feel guilty for doing. Combine the two for healthy guilt-free indulgence. For this I used:
- One cheap ebay spinbike, stripped of its seat, handlebars and dignity
- One incline adjustable bench
- A laptop with LumenMill installed
- An 8bitDo Controller
- Some scaffolding board offcuts
It’s better suited to easier games and easier pedaling but if you want to try to beat Battletoads while doing tabatas, I think you are very brave.